ShaktiShiva Massage & Yoga
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ShaktiShiva Massage & Yoga
  • Home/
  • About/
    • Bio
    • Testimonials
  • Services/
    • Myofascial Release Info
    • Specialty Add-On Services
    • Rates and Schedule
    • Book Online
  • Yoga/
    • Yoga
    • One-on-One Yoga
    • Online Yoga Studio
    • Online Yoga Studio Members
    • Online Beginners Course
    • Public Yoga Classes
  • Travel/
    • About
    • Pricing
    • Wanderwell Blog
  • Contact/
  • Resources/
    • Blog
    • Instagram
    • YouTube
    • Store
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ShaktiShiva Massage & Yoga

Breathe...Feel...Trust...Connecting body and mind to improve well-being

Wanderwell Blog

Where travel meets holistic health. A blog to help you dive into your next adventure.

ShaktiShiva Massage & Yoga
  • Home/
  • About/
    • Bio
    • Testimonials
  • Services/
    • Myofascial Release Info
    • Specialty Add-On Services
    • Rates and Schedule
    • Book Online
  • Yoga/
    • Yoga
    • One-on-One Yoga
    • Online Yoga Studio
    • Online Yoga Studio Members
    • Online Beginners Course
    • Public Yoga Classes
  • Travel/
    • About
    • Pricing
    • Wanderwell Blog
  • Contact/
  • Resources/
    • Blog
    • Instagram
    • YouTube
    • Store
  • Home/
  • About/
    • Bio
    • Testimonials
  • Services/
    • Myofascial Release Info
    • Specialty Add-On Services
    • Rates and Schedule
    • Book Online
  • Yoga/
    • Yoga
    • One-on-One Yoga
    • Online Yoga Studio
    • Online Yoga Studio Members
    • Online Beginners Course
    • Public Yoga Classes
  • Travel/
    • About
    • Pricing
    • Wanderwell Blog
  • Contact/
  • Resources/
    • Blog
    • Instagram
    • YouTube
    • Store

ShaktiShiva Massage & Yoga

Utilizing the body and mind, ShaktiShiva empowers you to improve your whole self by creating awareness, inner peace, and srength

FREE 10-min Yoga Recovery Sequence

Are you sore from a workout?  Stiff in the morning?  Need a mid-afternoon boost?  This quick sequence will get your body moving through it's full range of motion decreasing muscle soreness and joint stiffness while increasing your circulation and energy! 

Sign up now for your FREE video!

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Thank you!

 “Utilizing the body and mind, ShaktiShiva empowers you to improve your whole self by creating awareness, inner peace, and strength.” 
—Katie

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APPOINTMENTS AVAILABLE MONDAYS AND THURSDAYS

Katie Lindemann, LMT, RYT 

545 E. Center St, Juneau, WI 5303

 P: (262) 490-1243

E: info@katieschlieppwellness.com