Thought of the Day 4/9/2018

“Our society is running from pain, masking it, medicating it, never really feeling it”-John F Barnes

So many times people are misdiagnosed and all they need to do is allow themselves feel.  This way of thinking is not the norm, sometimes I hear ‘woo-woo’ lol, but the difference I’ve seen within myself and my patients is night and day. Feeling can get loud and ugly but I d rather have that than walk around in a medicated zombie state. #shaktishivamassageandyoga #feel #thoughtoftheday #letgo #jfbmyofascialrelease #yoga #yogaeverydamnday #yogateacher

IMG_1143.JPG