Thought of the Day 2/12/2018

Get uncomfortable! This pic is from a video I made talking about my new class Yoga Basics: Asana Enhancement. My anxiety increases when put on the spot and speaking becomes difficult (and yet I’m a yoga teacher lol) but when you’re passionate about something and want to spread your words you may need to do things that are outside your comfort bubble. The good news... the more you do it the easier it gets😊 I remember the first video I put up on FB took at least 20 attempts lol and today just about 8👍🏻 Whether it’s for business or a relationship or personal growth allow yourself to get uncomfortable and only amazing things will come #yoga #yogaeverydamnday #knowyourweaknesses #getuncomfortable #growth